59 min
The Power of Plant Medicine to Connect You to Who You Really Are Be All You Are
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- Self-Improvement
In this conversation, Kena interviews Odette about her journey to doing plant medicine work and her experiences as a guide. Odette shares how she transitioned from being a business coach to a plant medicine guide and the profound impact it had on her life. She explains the process of a plant medicine ceremony and the importance of letting go of expectations and trusting your inner healer.
Odette also discusses the lessons she has learned from witnessing people's plant medicine journeys and how to reconnect with your inner voice. In this conversation, Odette and Kena discuss the importance of self-trust and how it relates to personal transformation. They explore the blocks that prevent people from trusting themselves and offer strategies for building self-trust. Odette shares tools and activities for healing and self-regulation, including EFT (Emotional Freedom Technique), breathwork, and connecting with nature. They also discuss the midlife awakening experience and the need to embrace change and face one's true self. Odette highlights the importance of navigating crises and using them as opportunities for growth.
To learn more about Odette and her upcoming retreat:
https://spiritualalliance.ca/https://spiritualalliance.ca/retreat/
In this episode Odette references the Ho 'oponopono prayer. It goes like this: I'm sorry, Please forgive me, Thank you, I love you.
To tune into the episode about Kena's personal journey with plant medicine:
On SpotifyOn Apple Podcasts
To connect with Kena or learn more about her 6-month program Be All you Are:
Learn more about All You Are: https://www.allyouare.caConnect on Instagram: https://www.instagram.com/kena_allyouare/Connect on Linked In: https://www.linkedin.com/in/kenaparanjape/Sign up for my Sunday Note: https://www.allyouare.ca/sunday-note
Chapters
(00:00) Introduction and Background
(03:01) Odette's Journey to Plant Medicine
(06:13) Witnessing People's Plant Medicine Journeys
(09:58) The Process of a Plant Medicine Ceremony
(14:58) Lessons Learned from Plant Medicine Journeys
(27:22) The Importance of Self-Trust
(32:12) Tools for Healing and Self-Regulation
(38:11) Midlife Awakening and Embracing Change
(46:53) Navigating Crisis and Transformation
(49:13) Upcoming Retreat and Working with Odette
(51:00) Being All You Are: Self-Acceptance and Self-Love
Podcast Production Services by EveryWord Media
In this conversation, Kena interviews Odette about her journey to doing plant medicine work and her experiences as a guide. Odette shares how she transitioned from being a business coach to a plant medicine guide and the profound impact it had on her life. She explains the process of a plant medicine ceremony and the importance of letting go of expectations and trusting your inner healer.
Odette also discusses the lessons she has learned from witnessing people's plant medicine journeys and how to reconnect with your inner voice. In this conversation, Odette and Kena discuss the importance of self-trust and how it relates to personal transformation. They explore the blocks that prevent people from trusting themselves and offer strategies for building self-trust. Odette shares tools and activities for healing and self-regulation, including EFT (Emotional Freedom Technique), breathwork, and connecting with nature. They also discuss the midlife awakening experience and the need to embrace change and face one's true self. Odette highlights the importance of navigating crises and using them as opportunities for growth.
To learn more about Odette and her upcoming retreat:
https://spiritualalliance.ca/https://spiritualalliance.ca/retreat/
In this episode Odette references the Ho 'oponopono prayer. It goes like this: I'm sorry, Please forgive me, Thank you, I love you.
To tune into the episode about Kena's personal journey with plant medicine:
On SpotifyOn Apple Podcasts
To connect with Kena or learn more about her 6-month program Be All you Are:
Learn more about All You Are: https://www.allyouare.caConnect on Instagram: https://www.instagram.com/kena_allyouare/Connect on Linked In: https://www.linkedin.com/in/kenaparanjape/Sign up for my Sunday Note: https://www.allyouare.ca/sunday-note
Chapters
(00:00) Introduction and Background
(03:01) Odette's Journey to Plant Medicine
(06:13) Witnessing People's Plant Medicine Journeys
(09:58) The Process of a Plant Medicine Ceremony
(14:58) Lessons Learned from Plant Medicine Journeys
(27:22) The Importance of Self-Trust
(32:12) Tools for Healing and Self-Regulation
(38:11) Midlife Awakening and Embracing Change
(46:53) Navigating Crisis and Transformation
(49:13) Upcoming Retreat and Working with Odette
(51:00) Being All You Are: Self-Acceptance and Self-Love
Podcast Production Services by EveryWord Media
59 min